Michael van Straten
Michael van Straten
australiaphen375.com

Touchy, Feely, Fungi

A fantastic mixture of foods which improve and stimulate the flow of blood to the extremities.

4 very large flat field mushrooms
1 tbsp olive oil
1 tbsp sesame seed oil
1 inch ginger root, grated
225 g / 8 oz shelled prawns
2 tsp Soya sauce in 1 tbsp water
1 tsp dried or 2 tsp fresh chopped chervil
1 tbsp chopped Brazil and pine nuts
1 large tin lentil dahl
1 tbsp toasted wheatgerm

Brush the mushrooms with olive oil and cook under medium grill 5 minutes each side. While dahl is heating put sesame oil into a wok or deep frying pan with the ginger. When the oil is hot add the prawns, soy sauce, chopped nuts and chervil, stir fry briskly for 3 minutes. Put a ladle of dahl in the centre of a plate, lay a mushroom flat on top and cover with the prawn mixture and sprinkle with wheatgerm.

 

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