Michael van Straten
Michael van Straten
australiaphen375.com

Tasty Tit-Bits

This recipe makes a great savoury dish at the end of a meal or in more generous portions a wonderful light supper, with zinc, iron and vitamin C.

100 g organic chicken liver per person
2 tbsp olive oil
25 g / 1 oz butter
2 small slices toasted wholemeal bread per person
Toasted pumpkin seeds
Walnut oil
Sun dried tomatoes
2 thinly sliced fresh tomatoes
Thin shavings of parmesan cheese

Pan fry the chicken livers in 2 tablespoon of olive oil and an ounce of butter. Saut? for no more than 3 or 4 minutes, Remove onto a kitchen towel to drain excess oil. Arrange on the slices of wholemeal toast, cover with strips of sundried tomato, sprinkle with pumpkin seeds, drizzle with the walnut oil and cover with parmesan, and surround with tomato slices.

 

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