SuperJuice: Good Mouthkeeping

6 radishes with leaves
6” leek, in lengthways strips
4 tomatoes, quartered
1 spring onion
4 carrots, topped & tailed

Optional: Worcester sauce & fresh ground black pepper to taste

More people lose their teeth through gum disease than tooth decay. Naturally, there’s no substitute for proper mouthkeeping and regular visits to your dentist and hygienist. However, smoking, alcohol and very hot drinks can all damage the delicate tissues inside the mouth and throat.

This juice specifically protects these sensitive mucous membranes.

Vital statistics:
Super rich in vitamins A, C and carotenoids, contains folic acid, potassium and some calcium.

Very high vitamin A content in carrots and tomatoes, together with the wide selection of other carotenoids and lycopenes offer specific protection against cancers of the mouth and throat.

The sulphur content in radishes is antibacterial and their bitter flavour stimulates the flow of saliva, crucial to the prevention of gum disease.

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