Juices - Pollytox
500g white grapes
2 green apples
2 lemons, squeezed
Juice the grapes and apples, add the squeezed lemon juice, stir well and serve over ice.
Following a car accident I had to make regular visits to the Royal Free Hospital in London’s leafy Hampstead. With it’s history of artists, painters, political figures, scientists and the cosmopolitan population from the whole of Europe, it is a haven of all things cultural, intellectual and of course, foodie.
In the middle of all the swish restaurants and coffee shops of every ethnic background sits my favourite, Polly’s Tea Rooms. No chrome, no fancy lighting, furniture that looks like it’s come from the second hand shop, wooden floors and piles of newspapers, magazines and good old fashioned food and drink.
This detox juice has been on their menu for as long as I can remember and after getting up at 5, leaving home at 6 and two hours in the hospital, a double espresso, the best croissant in London, a glass of Pollytox is a real eye opener. With all the energy from the natural sugars in the grapes, the protective chemicals in the grape skin - yes they’re in white grapes as well as red – the cleansing fibre in the apples and a huge dose of vitamin C from the lemons to go with their breathtaking sharpness, is all you need.
Some of my books...
- Superfoods, Superjuices, Superhealth
- Eat Well Live Longer
- Superfood Pocketbook
(100 Top Foods for Health)
- The Omega 3 Cookbook
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