I hope you find my FREE fact sheets useful.
Simply click on a factsheet title and it will open in a separate window.
Asthma Advice 2014
World Asthma Day 6th of May - Help yourself naturally
Asthma and Summer
Like hay fever asthma can be aggravated by the changing conditions of the seasons.
At Last - The Truth About NSAIDs (Anti-Inflammatories)
A new study is about the associated risks of heart failure, but the stomach problems they cause have been known for years; so why take chances when there are safe natural alternatives?
Attention Deficit Hyperactivity Disorder (ADHD)
Constantly overactive, on the move, fidgeting . . .
Avoid Colonic Irrigation – It Can Be Dangerous
No one needs to have their large intestine washed out on a regular basis for spurious reasons unless advised by a medical specialist in gastric disorders
Back Ache and Joint Pain – The Natural Alternatives
If you have ever had a pain in your back, if you are suffering now, or if you want to reduce the risks of ever joining the backache club, all you have to do is follow my 8 step guide to get you back to strength.
Eat plenty of oily fish for their Omega-3 fatty acids which help mobility.
A bad hair day is a problem but a bad hair month is a disaster.
Banish the Hangover
I hope you haven't overdone the booze but if you do wake up...
Don't we all love it - a sultry summer evening, the wonderful smell of meat on the BBQ.
Some of my books...
- Superfoods, Superjuices, Superhealth
- Eat Well Live Longer
- Superfood Pocketbook
(100 Top Foods for Health)
- The Omega 3 Cookbook
Sign up for my e-mail newsletter:
"In this video, we will take you through a series of easy to follow and achievable steps. You too can safely and effectively lose weight as well as significantly increase energy levels".
NiteHerb® Valerian tablets.
NiteHerb® is a traditional herbal medicinal product used for the temporary relief of sleep disturbances due to symptoms of mild anxiety exclusively based on long-standing use as a traditional remedy. Always read the label.
A natural solution to a good night's sleep
Wake up revived - not groggy!
NiteHerb® 30 tablets normally £6.12
NOW £3.00 - Save £3.12.
Multi-buy deal also available.
» For more information visit www.niteherb.co.uk
De-stress and Energise!
Vitano® Rhodiola rosea tablets.
Vitano® is a traditional herbal medicinal product used for the temporary relief of symptoms associated with stress, such as fatigue, exhaustion and mild anxiety, based on traditional use only. Always read the label.
Helps revive both mental and physical performance
Balances a hectic lifestyle... naturally!
Vitano® 30 tablets normally £13.27
NOW £10.60 - Save £2.67.
Multi-buy deal also available.
» For more information visit www.vitano.co.uk
MigraHerb® Feverfew capsules.
MigraHerb® is a traditional herbal medicinal product used for the prevention of migraine headaches exclusively based upon long-standing use as a traditional remedy. Always read the label.
Lessens frequency and severity of migraine attacks
For people who have a doctor's diagnosis for this condition
MigraHerb® 30 one-a-day capsules.
» For more information visit www.migraherb.co.uk